The choice to put your baby up for adoption is not an easy one, and the months that follow the birth and adoption are not easy, either. It will take you some time to get back to your normal routine, accept what has happened, and be 100% confident in the decision that you made. In time, however, you can return to the happier, more vibrant life you deserve to live. Here are three tips to help you move on following an adoption:
Almost everyone will experience an episode of fear or anxiety at some point in life. However, an anxiety disorder is more than being nervous about giving a speech, being afraid of flying, or occasionally worrying about whether you left the curling iron plugged in or not. When you suffer with an anxiety disorder these feelings are excessive, insurmountable, and life-altering. There are medications available to help with the feelings, however for some people there are side effects that can be just as bad as the anxiety.